Intro Package

$175.00

This package is ideal for those who are curious about coaching or are looking for support to get things going in the right direction.

  • One 60-minute initial health & stress assessment

  • One 30-minute follow up session

  • Personalized stress reduction action plan

  • Email support

This package is ideal for those who are curious about coaching or are looking for support to get things going in the right direction.

  • One 60-minute initial health & stress assessment

  • One 30-minute follow up session

  • Personalized stress reduction action plan

  • Email support