Founder

Hi, I’m Jill, a certified health coach passionate about helping others reclaim their well-being because I know firsthand how life changing that journey can be.

At 21, I was diagnosed with Rheumatoid Arthritis. It completely changed how I saw my health & what it meant to take care of myself. I had to learn how to reduce inflammation, manage pain & listen to what my body was trying to tell me. That diagnosis became the beginning of a lifelong journey toward healing physically, mentally & emotionally.

Years later, I walked alongside my daughter as she struggled with anxiety & depression. Watching someone I love face such deep debilitating challenges was heartbreaking & eye opening. It reinforced everything I had learned about how stress, nourishment, movement & sleep deeply affect our ability to feel whole. It also showed me how powerful it is to have someone walk it with you & be in your corner as you navigate the road back to yourself.

These experiences are what led me to become a health coach. I now help others build a strong foundation for their health-starting with stress reduction, balanced nutrition, movement & rest. I believe healing starts with small, sustainable steps.

Whether you’re just starting your wellness journey or supporting a loved one through theirs, I’m here to help you build a solid foundation & support you every step of the way!

Co-Founder

Hi, I’m Julianna. Holistic health has been a large part of my life for years. At 16 years old I struggled with anxiety & depression and sought out a path to help me heal. My mother helped me dive deep into holistic health and eventually I discovered a passion for it myself!

I have a B.A. English/Creative Writing from The University of Iowa. I am currently getting my health coach certification.

I look forward to guiding you on your holistic health journey!